Keep our Roads Safe on the First Bank Holiday of 2023

Drinkaware, the national independent charity working to prevent and reduce alcohol misuse, is providing advice and tips to stay safe this February bank holiday.

This year marks the first official year of the new February bank holiday, and we are all looking forward to the short break after the long cold month of January.

Ahead of the February bank holiday weekend, Drinkaware, wants to remind people of the dangers of driving the morning after drinking, highlighting the Drinkaware drinks calculator as a useful tool to keep track of how many drinks you’ve had and providing an estimation of how long it will take your body to process alcohol.

The Drinkaware drinks calculator is the most popular tool on drinkaware.ie, with over 90,000 pageviews in December 2022 alone, a 170% increase on 2021.

The interest in the calculator clearly indicates people want to keep track of their consumption and be more aware of the impact alcohol can have, whether it be the time it takes to process, the sugar content, standard drinks or the impact on their bank balance.

The Drinkaware Annual Barometer 2022*, found 87% of people agree that any amount of alcohol impairs your ability to drive. Yet, research from the driver attitudes and behaviour survey carried out by the Road Safety Authority (RSA) in 2020 revealed that 25% of motorists agreed ‘there were times when they have been over the limit the morning after a night out’**.

Figures released by the RSA revealed an increase of 13% in road fatalities in 2022 ***, due to speeding, collisions, drink/drug driving, and careless & reckless driving. Sunday was noted as the most dangerous day with almost half of all fatalities occurring between 12pm –8pm and 17% taking place between 8am and 12pm****.

This bank holiday weekend, Drinkaware is providing the information you need to keep yourself and your loved ones safe:

- Know the facts on driving ‘the morning after’

- It takes at least one hour to process one standard drink

- Examples of a standard drink are, half a pint of beer, 100ml glass of wine, or a 35.5ml measure of spirits

- The time starts from when the last drink is finished

For example, if a person finished drinking at midnight, and have had 3 pints, they will have consumed 6 standard drinks. This means they need to wait at least 6 hours from midnight - when they stopped drinking before their body will have processed the alcohol and they should not get behind the wheel of a car until 6am at the earliest.

The only way to remove alcohol from your system is time, no amount of food or water will speed up the process. Neither will the common myths of showering, eating a large breakfast, coffee, energy drinks or exercise.

With the bank holiday approaching it is important to be alert at the wheel. Set a positive example to children and others by never, ever drinking and driving.

Jennifer Flynn, Director of Communications for Drinkaware commented:

"At Drinkaware we want to provide people with practical information, tips and supports to help them stay safe on the roads. We know that people want to do the right thing, the drink driving information on drinkaware.ie is consistently in the top 5 of our most viewed content, but we also know that bank holiday weekends tend to see increased fatalities and accidents. With the new bank holiday, it’s crucial people get the facts and are informed, so that we can break this trend and have a safe February bank holiday weekend.

"Knowledge around the dangers of driving the morning after drinking is essential. It is important that people are aware of how long it takes their body to process alcohol from the night before. Understanding what a standard drink is and keeping track of how many drinks you have had the night before means you can make informed decisions before getting behind the wheel of a car. Knowledge is power and we’d encourage the public to make use of the Drinkaware drinks calculator and the information available from the RSA and an Garda Siochana to keep our roads safe. Let’s break the trend and make this New Bank Holiday a positive and enjoyable experience for all."