7 tips for creating a relaxing and beautiful bedroom
Sponsored article from vidaXL
Your bedroom should be a sanctuary – a space where you can unwind, recharge, and escape from the stresses of daily life. The right design choices can transform your room into a calm and inviting retreat, promoting better sleep and relaxation. At vidaXL, we believe that every element, from colours and lighting to bed accessories and textures, plays a role in crafting the perfect restful environment. In this guide from vidaXL, we’ll share seven tips to help you create a bedroom that is both beautiful and deeply relaxing.
1. Choose soothing colours
The colours in your bedroom play a significant role in setting the mood and influencing how relaxed you feel. Bright, bold shades can be stimulating, making it harder to unwind, while soft, muted tones create a sense of calm and tranquillity. By choosing the right colours, you can transform your bedroom into a peaceful retreat that promotes rest and relaxation.
The best colours for a relaxing bedroom
To create a serene atmosphere, opt for cool, soothing tones or earthy neutrals:
●Soft blues and greens: These colours are often associated with nature and have been shown to reduce stress and promote relaxation
●Lavender and muted purples: Known for their calming effect, these tones can help create a cosy and restful environment
●Warm neutrals and earth tones: Shades like beige, taupe, and soft greys add warmth and comfort without overwhelming the space
Colours to avoid
While some colours can enhance relaxation, others may do the opposite:
●Bright reds and oranges: These colours can be energising and overstimulating, making it harder to unwind
●Neon or overly bold shades: Intense colours can feel overwhelming and prevent the mind from settling down for sleep
If you love a pop of colour, incorporate it through bedding, cushions, or artwork, while keeping the walls and larger furniture in soothing tones. A well-balanced colour palette sets the foundation for a calming and inviting bedroom that feels like a true retreat.
2. Incorporate soft, ambient lighting
Lighting from vidaXL has a powerful effect on mood and relaxation, making it one of the most important elements in a peaceful bedroom. Harsh, bright lighting can feel overwhelming, while soft, ambient lighting creates a warm and inviting atmosphere that encourages rest. Choosing the right lighting enhances comfort, reduces eye strain, and helps signal to your body that it’s time to wind down.
To create a soothing and cosy environment, consider using:
●Warm white or soft yellow bulbs: These mimic natural candlelight and create a gentle, calming glow
●Dimmable lights: Adjustable brightness allows you to customise the mood of your space depending on the time of day
●Bedside lamps with soft shades: These diffuse light beautifully, preventing harsh brightness that can disrupt relaxation
●Fairy lights or LED strips: A subtle way to add warmth and charm to your bedroom without overwhelming the space
Overhead ceiling lights can be too intense, especially in the evening when you’re trying to wind down. If you do use ceiling lighting, opt for a dimmable fixture or a soft chandelier-style light with warm-toned bulbs.
For the best effect, layer different types of lighting – for example, combining a soft bedside lamp with dimmable overhead lights. This creates depth and warmth, helping to make your bedroom feel like a true sanctuary.
By choosing the right lighting solutions, you’ll create a space that feels calm, comfortable, and perfectly suited for relaxation.
3. Declutter for a calm and airy space
A cluttered bedroom can lead to a cluttered mind. When your space is filled with unnecessary items, it creates visual noise, making it harder to relax and unwind. A tidy, well-organised bedroom, on the other hand, promotes a sense of peace and clarity, helping you feel more at ease at the end of a long day.
The link between clutter and stress
Studies have shown that messy environments increase cortisol levels, leading to higher stress and anxiety. Clutter can also be distracting, making it harder to mentally disconnect before sleep. By clearing out unnecessary items and keeping surfaces tidy, you’ll create a more calming and restorative bedroom environment.
How to keep your bedroom clutter-free
● Adopt a 'less is more' approach: Keep only essential items in your bedroom, removing anything that doesn’t serve a purpose
● Use smart storage solutions: Invest in under-bed storage, shelves, or bedside tables with drawers to keep things organised but out of sight
● Make your bed daily: A neatly made bed instantly makes the whole room feel cleaner and more inviting
● Limit décor to a few meaningful pieces: Instead of overcrowding surfaces with trinkets, choose a few well-placed decorative items to maintain a serene atmosphere
A decluttered bedroom isn’t just about aesthetics – it improves air quality, reduces distractions, and helps create a space where you can truly relax. By keeping your surroundings simple and organised, your bedroom becomes a calming retreat that supports deep, restful sleep.
4. Enhance comfort with the right bed accessories
Your bed is the centrepiece of your bedroom, and the right accessories from vidaXL can turn it into a cosy, inviting retreat. From soft bedding to supportive pillows, choosing the right elements ensures a comfortable and restful sleep environment. A well-dressed bed doesn’t just look beautiful – it also improves sleep quality and helps you unwind at the end of a long day.
● Good bedding: Soft, breathable fabrics like cotton or linen help regulate temperature, keeping you comfortable year-round
● Supportive pillows: The right pillow provides neck and spinal support, preventing discomfort and improving sleep posture
● A cosy duvet or blanket: Choose a duvet with the right weight and warmth for your climate, and layer with a plush throw for added texture and style
● A stylish yet functional bed frame: A sturdy, well-designed bed frame provides support while enhancing the overall look of your bedroom
One of the easiest ways to make your bed look and feel more inviting is through layering. Use a combination of:
● Soft sheets and duvet covers
● Decorative cushions and throws
●A comfortable mattress topper for added plushness
At vidaXL, we offer a wide range of beds and accessories to help you create a comfortable and stylish sleeping space. By investing in good bed accessories, you’ll transform your bedroom into a relaxing haven where you can truly rest and recharge and wake up energised every morning.
5. Bring nature in with plants
Adding plants to your bedroom is a simple yet effective way to create a calming and refreshing atmosphere. Indoor greenery doesn’t just look beautiful – it also helps purify the air, reduce stress, and promote relaxation, making your space feel more peaceful and inviting.
Certain plants, such as snake plants and peace lilies, naturally filter toxins from the air, improving overall air quality. Others, like lavender and jasmine, release subtle scents that encourage relaxation and better sleep. Even a small touch of greenery can help lower stress levels and enhance your mood, making it easier to unwind at the end of the day.
Whether you opt for a large floor plant, a potted aloe vera on your bedside table, or a few trailing vines on a shelf, incorporating nature into your bedroom design creates a tranquil retreat where you can truly relax and recharge.
6. Engage the senses with soothing scents and textures
A truly relaxing bedroom isn’t just about how it looks – it’s also about how it feels and smells. Soft, comforting textures and calming scents can instantly transform your space into a cosy retreat, making it easier to unwind after a long day.
Layering different fabrics, such as plush rugs, velvet cushions, and linen bedding, adds warmth and comfort, creating a sensory experience that promotes relaxation. Natural materials like cotton and wool feel gentle against the skin and contribute to a welcoming atmosphere.
Scents also play a key role in setting the mood. Aromas like lavender, vanilla, and sandalwood can help reduce stress and encourage restful sleep. A scented candle, essential oil diffuser, or a linen spray can infuse your bedroom with a subtle, calming fragrance, making it a place where you can truly relax and recharge.
7. Minimise noise and distractions for a better sleep
A peaceful bedroom should be free from unnecessary noise and distractions, allowing your mind to fully unwind. Loud sounds, bright screens, and constant notifications can disrupt relaxation and make it harder to fall asleep.
To create a quieter space, consider using heavy curtains or rugs to absorb outside noise. A white noise machine or soft background music can also help mask disruptive sounds, making your room feel calmer. Keeping technology to a minimum, especially before bed, reduces mental stimulation and improves sleep quality. By removing distractions, you create a tranquil retreat that supports deep, uninterrupted rest.
At vidaXL, we love these tips, and hope you’ll find them just as helpful as we do so you can create a beautiful bedroom that promotes restful sleep.